UNDERSTAND YOUR SOUL PURPOSE, GET CLEAR ON THE DIRECTION YOU WANT TO GO AND CONNECT WITH OTHER SENSITIVE SOULS
COSMIC CYCLES
3-Step Journey to support exhausted empaths as they transform into confident, intuitive creators of their own lives in four months
JOIN NOWIf you’re a sensitive person learning to advocate for your needs, you’ve probably heard that one of your biggest issues is lack of self-love and self-care.
But here’s what you might not know: The reason you feel exhausted and unaligned doesn’t necessarily stem from lack of self-love—it stems from a lack of self-trust and self-knowledge.
Learning to trust yourself helps you build confidence for big life changes.
As you listen to each part of yourself, you understand what is most aligned for you. Rather than looking outside of yourself for answers on what you should do, it becomes easier to check in with yourself and get clear on what is right from an internal place. Your internal monologue shifts from, “What would so and so think about me doing this?” to… “Do I want to do this? Is this right for me?”
Your intuition gets louder and you know how to trust it.
Ignoring your intuition is ignoring the intentions of your soul. When you stop ignoring your intuition and starting taking action from these intentions, you’ll spend less time second guessing and gathering opinions and more time leading the way in your life.
You’re able to receive more of what nourishes you.
When you get clear on what each part of you needs and wants to be fulfilled, it’s so much easier to make choices that take you closer to what you want and further away from what you don’t. It becomes easier to create a life that is nourishing to you through feeling confident in your YES and claiming your NO.
You know which passions to prioritize and unleash your unique magic.
Through nourishing each part of yourself, you notice old patterns drop away as your unique gifts and abilities flow out more easily. You learn how to use the special magic each part of you holds to create a new life that reflects your true heart desires. No more trying things out to see if they’re aligned—from this place you’ll KNOW what’s aligned.
The truth is, most exhausted empaths who try to self-care their way out of burnout don’t see the changes they want in their life.
The problem isn’t that you’re not taking enough baths or that you need to do less. It isn't the problem that you are multi-passionate and take on too much. The issue often stems from what you believe to be true about yourself and how well you know each part of yourself.
It comes from taking on things that you think are aligned because you’ve been told they’re aligned rather than taking on what you want to do because you know and have faith in the truth of who you are.
As a sensitive empath, you might have learned from a young age that one way you offer value to others is through your time, presence, and emotional energy. Other people might have put you in positions where you could serve their needs. You might have learned to bypass your own desires to make other people happy—especially if you viscerally feel the disappointment of letting other people down.
As a result, you might have a pattern of saying yes to things that aren’t actually a yes for you… only to find yourself miserable and committed to something that you don’t want (but not knowing how to get out of it because you hate letting other people down).
Here’s why that’s a huge problem … spending your life doing things to make other people happy (and ignoring your intuition) is a great way to burnout really fast.
If you don’t know the direction YOUR OWN arrow aims, you’ll keep hitting other people’s marks—yet wonder why you can’t hit the target you expected to.
If you can avoid saying yes to things that you don’t want to do, you’ll learn how it feels to want to say yes again
And when you follow your true yes, you’ll feel more energized by the life you’re creating!
4 COMMON REASONS SENSITIVE EMPATHS DON'T FEEL ALIGNED IN LIFE
You think you are required to tolerate things you don’t like.
If you are highly sensitive, you have likely had many moments in your life where you had to “tough it out.” You might have even learned that you are most valuable and good when you are “toughing” things out. You are tough—and you also don’t have to do things you don’t like to do. It is not always necessary to be flexible in doing things you don't like. It is not necessary for you to prove that you can do something.
You believe that other people have it worse than you.
If you were frequently told you had to “tough it out” you might have also heard that “you don’t have anything to complain about.” Because of this, you might have developed a belief that other people have it worse than you and you need to be more selfless.
On top of that, as a deeply sensitive person, you probably HATE when things are unfair and feel personally responsible for making them right. Even though there is injustice in the world, you still have the right to your own happiness. It is possible to fulfill your own dreams without taking something away from someone else.
You believe other people know better than you.
As a sensitive empath, you’ve had to adjust yourself to fit other people’s expectations throughout your life and, on some level, you now believe other people know better than you do. You are amazing at listening to other people and taking their thoughts into consideration. Remember that you also DO care deeply ABOUT YOUR LIFE and are the ultimate authority on it.
You think other people are stronger than you.
Because you feel so deeply, you have felt raw emotions others would be too afraid to acknowledge. You’ve held space and listened to people through enormous challenges because you are emotionally brave. You don’t shut other people’s feelings down but try to change things so that everyone is heard and valued. You are a fierce defender of humanity and the Earth. This vulnerability is strength!
You might hear that in order to attract the life you want, you need to focus on the positive. You need to let things go and not focus on what you don’t like but what you do—however, for highly sensitive people you might be REALLY GOOD at looking at the bright side of things, making the best of things and ignoring or making peace with what you don’t like. That mindset doesn’t lead to a life that feels aligned.
COSMIC CYCLES
3-Step Journey to support exhausted empaths as they transform into confident, intuitive creators of their lives in four months
I’ve taken everything I learned in ten years of experience to build the best course to help exhausted empaths go from feeling out of alignment to intentional, intuitive creators of their life!
HOW THIS PROGRAM IS DIFFERENT THAN WHAT YOU’VE TRIED IN THE PAST
Self-confidence based choices
You’re tough and you’ve already proven that you can tough most situations out. You’re highly intuitive and YOU DO KNOW and CARE about what you want. This program recognizes your strength and creates a space for you to take that tenacity and apply it to going after your big dreams because you are highly capable! Rather than just trying things to see if they’re aligned, you’ll get clear on being in firm in what’s right for you.
Intuitive and spiritual values
In this program, we start from a place of knowing that you are a deeply intuitive person. Rather than making choices based on the values you inherited from your family and society, you’ll learn to listen to and trust your intuition and set the soul-aligned values that you’ll use to guide your intentions.
Lose the “get your shit together” mentality
Rather than taking control of your life and forcing things to happen, learn to trust and hear the overall calling of your soul without needing to know the entire plan. Understand that there is never anything to “get together,” and that the messiness you feel is likely your higher self asking for attention.
Gain independence and lose codependence
You are your own person and your role in the world is not simply to be available for other people. Other people are also not in charge of your own life. Learn to trust your own decisions and own who you are.
Are you ready to get clarity on how to live in alignment with cosmic cycles?
SIGN UP NOW
This class is delivered online with the option to meet in-person.
See the schedules below for the dates of each class (subject to change).
ALL registrants of Cosmic Cycles receive lifetime access to the online recordings.
MODULE BREAKDOWN
Part One: Your Place in the Universe
Week One: Birth of the Universe - Monday, June 27: Going back to the formation of the self.
Week Two: Beneficial Planets & Energies - Monday, July 11: Your gifts and strengths.
Week Three: Challenging Planets & Heart Healing - Thursday, August 4: Acknowledging and holding space for your challenges.
Group Tutoring Session - TBD
Part Two: Recharging Your Intentions
Week Four: Following Pleasure to Purpose - Thursday, August 11: Getting clear on what your purpose is through reconnecting with pleasure.
Group Tutoring Session - TBD
Week Five: Surrendering Intentions - Thursday, August 18: Letting go of intentions that aren't aligned with your strengths and getting clear on soul intentions.
Week Six: Understanding the Cycles of Your Life - Wednesday, September 7: Identifying the current stage of Soul evolution you are in and how to work with the energy.
Week Seven: Communicating with the Universe - Wednesday, September 14: Learn to understand signs, signals, and put your intentions out to the Universe.
Group Tutoring Session - TBD
Group Tutoring Session - TBD
Part Three: Doorways of Rebirth
Week Eight: Speaking the Language of the Universe - Wednesday, September 21: Deepening your intuitive fluency.
Week Nine: Validating Your Own Intuition - Thursday, October 6: Validate and listen to your own intuition.
Week Ten: Divine Rebirth - Thursday, October 13: Re-enter the world from a highly aligned, soul and self-led place.
Group Tutoring Session - TBD
Stress free joining: Once you join—you're in the class for life and can attend forever without paying again.
That means if you miss a class or have to step back, you can always come back each time the course is offered live (at this time twice a year).
ALL registrants of Cosmic Cycles receive lifetime access to the online recordings.
Online Class Schedule
Des Moines, IA Class Schedule
What you'll get in this course:
- A 10-module guided journey with a group of other sensitive souls
- Lifetime access to over 30 hours of teaching on astrology, communication with Nature, and self-care for sensitive souls
- Individual lessons on the planets, sign, houses, asteroids, perfect for beginning to intermediate astrologers
- An invitation to attend live each time the course is offered (1-2 times per year for an undetermined amount of time) at no additional charge
Are you ready to get clarity on how to live in alignment with cosmic cycles?
SIGN UP NOW
The next round of this course begins on June 27!
If you can't attend live, you receive lifetime access to the recording and the chance to join as many live rounds of the course as you want!
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Frequently Asked Questions
Is this course taught live?
What's the time commitment?
How much do I need to know about astrology to take this course?
How much access will I get to Ash?
What if I don't have time to complete the course by October?
What will the vibe of the classes be?
What you'll get in this course:
- A 10-module guided journey with a group of other sensitive souls
- Lifetime access to over 30 hours of teaching on astrology, communication with Nature, and self-care for sensitive souls
- Individual lessons on the planets, sign, houses, asteroids, perfect for beginning to intermediate astrologers
- An invitation to attend live each time the course is offered (1-2 times per year for an undetermined amount of time) at no additional charge
Are you ready to get clarity on how to live in alignment with cosmic cycles?
SIGN UP NOW
This program is perfect for you if …
✔️ You want to change your life in a way that feels soul-aligned but don’t know what that looks like
✔️ You want to stop listening to everyone else’s opinion and get clear on your own path
✔️ You’re exhausted and know that the way you’ve always done things isn’t working
✔️ You have high expectations of yourself that you feel you never meet
✔️ You know that you’re at a major crossroads in life and want to learn how to navigate it
✔️ You’re interested in learning astrology and tarot!
If you answered yes to 4+ of these questions, you’re ready to join Cosmic Cycles!
